20-mile LSR

I woke up this morning and was feeling a bit better, so went out for my LSR.  I ended up getting 20 miles in the bag, so I've got to be happy with that!

I did it in an average pace of 10:10min/mile, so that is pretty much in the LSR training range, although it was tiring.  I felt I could have run on, but I'm not really sure if I could have gone quicker overall.  It was also very cold, which was off-putting but as today is Friday it means I've got my LSR out of the way early this weekend!